fresh Produce

We deliver fresh wholesale produce to grocery stores, retail vendors, restaurants and other food service establishments throughout Trinidad. Our customers can count on us for quality fresh root crops; condiments and spices; fruits and vegetables.

Root Crops

Ground provisions is a term used in West Indian nations to describe a number of traditional root vegetable staples such as yams, sweet potatoes, dasheen root (taro), eddos and cassava. They are often cooked and served as a side dish in local cuisine.

Condiments and Spices

Green Seasoning/Sauce – a customizable sauce/seasoning made from various herbs like basil, parsley, celery, thyme, rosemary, garlic, onion, green onion and habanera pepper. A great addition of flavor to your favorite meat!

Leafy Vegetables

Here are 8 of the healthiest leafy green vegetables to include in your diet.

Kale. Share on Pinterest. …
Microgreens. Microgreens are immature greens produced from the seeds of vegetables and herbs. …
Collard Greens. …
Spinach. …
Cabbage. …
Beet Greens. …
Watercress. …
Romaine Lettuce.

Fruits

Eating vegetables provides health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.

Citrus

People who eat fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.